Friday, August 3, 2018

Vegan Black-Eyed Pea and Squash Succotash

Compliments of emeals Vegan Family Plan
 Vegan Family Plan emeals

Vegan
Serves 4-6
Ingredients

  • 1½ cups farro
  • 3 Tbsp chopped fresh basil
  • 3 Tbsp olive oil, divided
  • 1 tsp salt, divided
  • 1 tsp pepper, divided
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 3 zucchini, coarsely chopped
  • 3 yellow squash, coarsely chopped
  • 1 (15-oz) can black-eyed peas, drained and rinsed
  • 1 pint grape tomatoes, cut in half
  • ½ cup vegetable broth

Instructions
1. Cook farro according to package directions until tender. Drain, if needed. Stir in basil, 1 Tbsp oil, and ½ tsp each salt and pepper.

2. Meanwhile, sauté onion and bell pepper in 2 Tbsp hot oil in a large, deep skillet over medium-high heat 5 minutes or until tender; add zucchini and yellow squash. Cook 3 minutes or until tender.

3. Add peas, tomatoes, broth, and ½ tsp each salt and pepper; cook 5 minutes or until thickened. Serve over farro.

NOTE: Elizabeth substituted barley for farro because she couldn't find farro.

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