Wednesday, May 30, 2018

Vegan Couscous Confetti Salad

Compliments of Physicians Committee
Makes about 8 1-cup servings




  • Couscous is pasta from northern Africa that cooks almost instantly and makes a beautiful and flavorful salad. Whole-wheat couscous is sold in natural food stores and some supermarkets.
  • 1 1/2 cups dry whole-wheat couscous
  • 2 cups boiling water
  • 3 - 4 green onions, finely chopped, including tops
  • 1 red bell pepper, seeded and finely diced
  • 1 carrot, grated
  • 1 - 2 cups finely shredded red cabbage
  • 1/2 cup finely chopped fresh parsley
  • 1/2 cup golden raisins or chopped dried apricots
  • juice of 1 lemon
  • 1/4 cup seasoned rice vinegar
  • 1 tablespoon olive oil (reduce to 1tsp or omit altogether)
  • 1 teaspoon curry powder
  • 1 1/2 teaspoons salt
In a large bowl, combine couscous and boiling water. Stir to mix, then cover and let stand until all the water has been absorbed, 5 to 10 minutes. Fluff with a fork.
Add green onions, bell pepper, carrot, cabbage, parsley, and raisins or apricots.
In a small bowl mix lemon juice, vinegar, oil, curry powder, and salt. Add to salad and toss to mix. Serve at room temperature or chilled.

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